Are you supposed to wear anything under a wetsuit? The answer largely depends on personal preference and specific circumstances, but many people choose to wear a swimsuit, rash guard, or nothing at all. Each option has its own benefits, such as comfort, protection, or warmth, which we’ll explore in detail below.
What to Wear Under a Wetsuit?
When deciding what to wear under a wetsuit, consider factors like comfort, water temperature, and the type of activity you’ll be doing. Here are some common options:
1. Swimsuit
Wearing a swimsuit under a wetsuit is a popular choice for many water sports enthusiasts. It provides a layer of comfort and modesty, especially when changing in public areas.
- For Women: A one-piece swimsuit or bikini is common. A one-piece can prevent the suit from bunching up under the wetsuit.
- For Men: Swim trunks or briefs are typical. Briefs are less likely to bunch up, offering more comfort.
2. Rash Guard
A rash guard is a form-fitting shirt made of spandex and nylon or polyester. It offers several benefits:
- Protection: Helps prevent chafing and rash caused by the wetsuit.
- Warmth: Adds an extra layer of insulation in colder waters.
- UV Protection: Many rash guards offer UV protection, which is beneficial when you’re out of the water.
3. Nothing at All
Some people prefer wearing nothing under a wetsuit for maximum flexibility and comfort. This option reduces the risk of bunching and can enhance the wetsuit’s thermal properties by allowing it to fit snugly against the skin.
4. Thermal Layers
In colder conditions, wearing a thermal layer under your wetsuit can provide extra warmth. These are typically made from materials like fleece or neoprene.
Factors to Consider When Choosing What to Wear
Water Temperature
- Warm Water: A swimsuit or nothing at all might suffice.
- Cold Water: Consider thermal layers or a thicker wetsuit for additional insulation.
Activity Type
- Surfing: Rash guards can protect against board rash.
- Diving: A dive skin or thermal layer may be beneficial for warmth.
- Swimming: Minimal clothing or a swimsuit is usually sufficient.
Personal Comfort
- Chafing Concerns: If you’re prone to chafing, a rash guard or swimsuit can help.
- Modesty: Consider your comfort level when changing in public or around others.
Benefits of Wearing the Right Underlayer
Choosing the right underlayer can enhance your overall experience in the water by providing:
- Increased Comfort: Reducing friction and chafing.
- Improved Warmth: Adding layers can help retain body heat.
- Better Fit: Ensuring the wetsuit fits snugly without bunching.
Comparison of Underlayer Options
| Feature | Swimsuit | Rash Guard | Nothing at All | Thermal Layer |
|---|---|---|---|---|
| Comfort | Moderate | High | High | Moderate |
| Warmth | Low | Moderate | Low | High |
| Protection | Low | High | None | High |
| Flexibility | Moderate | High | High | Moderate |
People Also Ask
What is the best wetsuit for cold water?
For cold water, a thicker wetsuit (5mm or more) is recommended. Look for suits with sealed seams and a thermal lining to retain heat.
Can you wear underwear under a wetsuit?
It’s generally not recommended to wear underwear under a wetsuit as it can bunch up and cause discomfort. Instead, opt for a swimsuit or rash guard.
How do you prevent chafing in a wetsuit?
To prevent chafing, wear a rash guard or apply anti-chafing gel to areas prone to friction. Ensuring the wetsuit fits properly can also help.
How do you care for a wetsuit?
Rinse your wetsuit with fresh water after each use, hang it to dry away from direct sunlight, and store it flat or on a wide hanger to maintain its shape.
How do wetsuits keep you warm?
Wetsuits work by trapping a thin layer of water between the suit and your skin. Your body heats this water, creating an insulating layer that helps keep you warm.
Conclusion
Ultimately, what you wear under a wetsuit is a personal choice influenced by comfort, water conditions, and activity type. Whether you choose a swimsuit, rash guard, or nothing at all, ensure your selection enhances your experience and keeps you comfortable. For more tips on water sports gear, explore our articles on wetsuit maintenance and choosing the right wetsuit thickness for your needs.
