The 90/90 Rule for Decluttering is a minimalist strategy designed to help you decide what to keep and what to discard. It involves asking yourself whether you have used an item in the last 90 days and whether you will use it in the next 90 days. If the answer to both questions is no, […]
What is the 50 rule for clutter?
What is the 50 Rule for Clutter? The 50 Rule for Clutter is a simple decluttering principle suggesting that if an item hasn’t been used in the past 50 days and isn’t planned to be used in the next 50 days, it might be time to let it go. This rule helps individuals make quick […]
What is the 90-90-1 rule?
What is the 90-90-1 Rule? The 90-90-1 rule is a productivity strategy designed to help individuals focus on their most important task. For 90 days, spend the first 90 minutes of your workday on the single most crucial activity. This method enhances focus, minimizes distractions, and boosts productivity. How Does the 90-90-1 Rule Work? The […]
What is the 60/10 rule in 5 am club?
The 60/10 rule in the 5 AM Club is a productivity strategy designed to maximize efficiency and focus during your morning routine. This rule suggests dedicating 60 minutes to concentrated work or personal development followed by a 10-minute break. This cycle helps maintain high energy levels and mental clarity, essential for achieving your goals. What […]
What are the rules for the 5AM club?
The 5AM Club is a concept that promotes waking up at 5 AM to achieve greater productivity and personal growth. This early start is designed to help individuals dedicate time to activities that enhance their physical, mental, and emotional well-being. By rising early, members of the 5AM Club can focus on self-improvement before the day’s […]
What is the 90-90-1 rule for 5AM club?
The 90-90-1 rule is a productivity strategy popularized by Robin Sharma in his book "The 5 AM Club," designed to help individuals maximize their focus and efficiency. This rule suggests dedicating the first 90 minutes of your day to your most important task for 90 consecutive days. It aims to harness the power of early […]
What is the 90-90-90 theory?
What is the 90-90-90 Theory? The 90-90-90 theory is a global health strategy aimed at ending the AIDS epidemic by ensuring that 90% of people living with HIV know their status, 90% of those diagnosed receive sustained antiretroviral therapy (ART), and 90% of those on ART achieve viral suppression. This ambitious target, set by UNAIDS, […]
What are ergonomic rules?
Ergonomic rules are essential guidelines designed to optimize human well-being and overall system performance by adapting tasks, workstations, tools, and equipment to fit the user. These rules aim to reduce discomfort, prevent injuries, and increase productivity in various environments, from offices to industrial settings. What Are the Basic Ergonomic Rules? Understanding ergonomic principles can help […]
What is the 90 90 rule in business?
In business, the 90-90 rule refers to a principle often cited in project management that suggests the first 90% of a project takes 90% of the time, and the remaining 10% of the project also takes 90% of the time. This humorous yet insightful observation highlights the challenges of estimating project timelines and the tendency […]
What is the 90-90-90 sitting rule?
The 90-90-90 sitting rule is a guideline for maintaining proper posture while sitting, particularly at a desk or workstation. This ergonomic principle suggests that your knees, hips, and elbows should each be at a 90-degree angle. By following this rule, you can reduce strain on your muscles and joints, promoting comfort and preventing long-term health […]