Tag rugby is a non-contact version of rugby that is perfect for players of all ages and skill levels. It retains many elements of traditional rugby but eliminates tackling, making it safer and more accessible. Here are the basic rules of tag rugby to help you get started.

What is Tag Rugby?

Tag rugby is a fast-paced, non-contact sport that emphasizes agility, teamwork, and strategy. Each player wears a belt with two tags attached to their sides. The objective is to score tries by running over the opponent’s try line without being "tagged" by having a tag removed from their belt.

How is Tag Rugby Played?

• Teams: Typically, tag rugby is played with teams of 7 players each, but variations can include fewer players.
• Field Size: The field is usually 70 meters long and 50 meters wide, but this can vary depending on the venue.
• Game Duration: Matches are often split into two halves, each lasting 20 minutes, with a short break in between.
• Scoring: A try is scored by grounding the ball on or behind the opponent’s try line and is worth one point.

Key Rules of Tag Rugby

What are the Basic Rules?

1. No Contact: Physical contact is not allowed. Players must remove a tag from the ball carrier to stop play.
2. Tagging: When a tag is made, the ball carrier must stop and pass the ball within three seconds or three steps.
3. Passing: The ball can only be passed sideways or backward, never forward.
4. Number of Tags: A team has six plays or tags to score a try before possession changes.
5. Kicking: Kicking is permitted but must be below shoulder height, and the ball must not be kicked forward intentionally.

What Happens When a Tag is Made?

When a player is tagged, they must stop running, return their tag to their belt, and pass the ball to a teammate. The defending player who made the tag must hold the tag above their head and shout "Tag!" before returning it to the tagged player.

How Does Possession Change?

Possession changes if:

• The attacking team is tagged six times without scoring.
• The ball is dropped or knocked forward.
• The ball is passed forward.
• A player is tagged and fails to pass within three steps or seconds.

Strategies for Success in Tag Rugby

• Teamwork: Coordinate with teammates to create space and opportunities for scoring.
• Agility: Use quick changes in direction and speed to evade defenders.
• Communication: Constantly communicate with teammates to anticipate plays and adjust strategies.

People Also Ask

What Equipment is Needed for Tag Rugby?

The essential equipment for tag rugby includes a rugby ball, tag belts with detachable tags, and appropriate athletic clothing and footwear. Protective gear is not necessary due to the non-contact nature of the game.

How Can Beginners Get Involved in Tag Rugby?

Beginners can join local tag rugby leagues or community sports clubs that offer introductory sessions. Many clubs provide training sessions for all skill levels, making it easy for newcomers to learn the basics.

What are the Benefits of Playing Tag Rugby?

Tag rugby offers numerous benefits, including improved cardiovascular fitness, enhanced agility and coordination, and the development of teamwork and communication skills. It is also a social sport that fosters camaraderie among players.

Is Tag Rugby Suitable for Children?

Yes, tag rugby is an excellent sport for children. It is safe, non-contact, and promotes physical activity and social interaction. Many schools and youth sports programs offer tag rugby as part of their curriculum.

How Does Tag Rugby Differ from Touch Rugby?

While both are non-contact versions of rugby, tag rugby uses tags to indicate a tackle, whereas touch rugby requires a player to be touched with hands. Tag rugby typically has stricter rules regarding passing and possession.

Conclusion

Tag rugby is an enjoyable and inclusive sport that offers the excitement of rugby without the physical contact. By understanding the basic rules of tag rugby, players can enjoy a fun, competitive experience while developing valuable skills. Whether you’re a beginner or an experienced player, tag rugby is a fantastic way to stay active and engage with others. For those interested in learning more, consider joining a local club or attending a tag rugby event to see the game in action.