What can you wear under a dress to flatten your stomach? You can wear shapewear, such as high-waisted briefs, shaping shorts, or bodysuits, to create a smoother silhouette under your dress. These garments are designed to compress and contour your midsection, helping you achieve a flatter stomach and a more streamlined appearance.

How Does Shapewear Flatten Your Stomach?

Shapewear works by using compression technology to smooth out bulges and provide support to your core. This is achieved through fabrics like spandex and nylon, which are both elastic and firm. These materials apply gentle pressure to your stomach area, redistributing any excess weight and creating a more toned look.

• High-waisted briefs: These cover your stomach up to the ribcage, offering a seamless look.
• Shaping shorts: These extend down the thighs, providing additional support and smoothing.
• Bodysuits: These offer full-body compression, covering the stomach, hips, and bust.

What Types of Shapewear Are Best for Different Dress Styles?

Which Shapewear Works Best for Bodycon Dresses?

For bodycon dresses, which are form-fitting, seamless shapewear is ideal. It prevents visible lines and ensures a smooth finish. Consider the following options:

• Seamless high-waisted briefs: These offer targeted stomach control without lines.
• Full-slip shapewear: This provides comprehensive coverage and smooths the entire torso.

What to Wear Under a Flowy Dress?

Flowy dresses allow for more flexibility with shapewear choices. You can opt for lighter control options, such as:

• Light control briefs: These offer gentle compression without restricting movement.
• Waist cinchers: These focus on the waist, enhancing your natural curves.

How to Choose Shapewear for Formal Dresses?

For formal dresses, such as evening gowns, consider medium to firm control shapewear to maintain elegance throughout the event:

• Longline bodysuits: These ensure full coverage and support.
• High-waisted shaping shorts: These prevent thigh chafing and smooth the lower body.

Tips for Choosing the Right Shapewear

1. Consider the Fabric: Look for breathable materials to ensure comfort throughout the day.
2. Check the Fit: Shapewear should be snug but not overly tight. A proper fit ensures effectiveness and comfort.
3. Match the Color: Choose a color that complements your dress to avoid visibility.
4. Test the Movement: Ensure you can move comfortably in your shapewear before committing to a purchase.

People Also Ask

How Do I Know My Shapewear Size?

To find your shapewear size, use a measuring tape to measure your waist and hips. Compare these measurements with the size chart provided by the shapewear brand. Always opt for your true size to avoid discomfort and ensure effective shaping.

Can Shapewear Be Worn Every Day?

Yes, shapewear can be worn daily, but it’s essential to choose breathable options for long-term wear. Alternate between different types of shapewear to prevent skin irritation and ensure comfort.

What Are Alternatives to Shapewear?

Alternatives to shapewear include compression leggings and control camisoles. These options offer lighter control and can be more comfortable for everyday use. Additionally, maintaining a balanced diet and regular exercise can naturally help flatten the stomach.

Does Shapewear Help with Posture?

Yes, many shapewear designs provide additional support to the back and core, which can improve posture. This added support encourages you to stand straighter and can alleviate back discomfort.

Is Shapewear Safe During Pregnancy?

It’s crucial to consult with a healthcare professional before using shapewear during pregnancy. Some maternity-specific shapewear is designed to support the belly without compressing it, providing comfort and support throughout pregnancy.

Final Thoughts

Choosing the right shapewear for your dress can significantly enhance your appearance and boost your confidence. By understanding the different types of shapewear and their benefits, you can select the best option for your needs. Remember to prioritize comfort and fit to ensure a seamless and enjoyable experience. For more tips on fashion and body confidence, explore our related articles on styling tips and personal grooming.