What cup size is 79 cm? Understanding bra sizing can be confusing, but it is crucial for comfort and support. For a 79 cm measurement, we need to identify whether this is the band size or the bust measurement to determine the cup size accurately. Typically, the band size is measured just under the bust, while the bust measurement is taken at the fullest part of the chest.
How to Measure Bra Size Correctly?
To determine the correct bra size, you should measure both the band size and the bust size. Here’s how to do it:
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Band Size: Wrap a measuring tape snugly around your ribcage, directly under your bust. Make sure the tape is level all around. Note the measurement in centimeters.
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Bust Size: Measure around the fullest part of your bust, keeping the tape level and not too tight or too loose.
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Calculate Cup Size: Subtract the band size from the bust size. The difference in centimeters will help determine the cup size.
Understanding Cup Size Differences
The difference between the band and bust measurements determines the cup size. Here’s a general guide:
- Less than 2.5 cm: AA cup
- 2.5 cm to 5 cm: A cup
- 5 cm to 7.5 cm: B cup
- 7.5 cm to 10 cm: C cup
- 10 cm to 12.5 cm: D cup
- 12.5 cm to 15 cm: DD cup
For example, if your band size is 75 cm and your bust measurement is 79 cm, the difference is 4 cm, which typically corresponds to an A cup.
What If 79 cm Is the Band Size?
If 79 cm is your band measurement, you should round it to the nearest standard band size, which is typically 80 cm in European sizing. After determining your band size, you need your bust measurement to find the cup size.
Common Bra Sizing Systems
Bra sizing can vary between regions, which can add to the confusion. Here’s a quick comparison of different systems:
| System | Band Size | Cup Size |
|---|---|---|
| US | 36 | A, B, C, etc. |
| UK | 36 | A, B, C, etc. |
| EU | 80 | A, B, C, etc. |
| France | 95 | A, B, C, etc. |
Understanding these differences can help when shopping for bras internationally or online.
Why Is Accurate Bra Sizing Important?
Wearing the correct bra size is essential for several reasons:
- Comfort: A well-fitting bra prevents discomfort and pain.
- Support: Proper support can prevent sagging and posture issues.
- Appearance: A correctly sized bra enhances your natural shape and boosts confidence.
How to Check If Your Bra Fits Correctly?
- Straps: They shouldn’t dig into your shoulders or slide off.
- Band: It should be snug but not tight, sitting level around your body.
- Cups: There should be no spillage or gaping.
- Center Gore: It should lie flat against your chest.
People Also Ask
What is the difference between band size and bust size?
The band size is the measurement around your ribcage, just under your bust, while the bust size is the measurement around the fullest part of your chest. The difference between these two measurements determines your cup size.
How often should I measure my bra size?
It’s recommended to measure your bra size every six months or whenever you notice changes in your weight, body shape, or if your bras no longer fit comfortably.
Can wearing the wrong bra size affect my health?
Yes, wearing the wrong bra size can lead to discomfort, back pain, and poor posture. It can also cause skin irritation and affect your overall well-being.
How do I know if my bra is too small?
If your bra is too small, you might experience spillage over the cups, red marks on your skin from tight straps or bands, and the band may ride up your back.
What should I do if my measurements fall between sizes?
If your measurements fall between sizes, it’s best to try on both sizes to see which one offers better comfort and support. Some brands also offer half sizes or different styles that might fit better.
Conclusion
Finding the right bra size involves understanding both the band and bust measurements, and knowing how to use them to determine your cup size. If 79 cm is your band size, ensure you have the correct bust measurement to find the right fit. Remember, wearing the correct bra size is crucial for comfort, support, and confidence. If you’re unsure, consider visiting a professional for a fitting. For more insights on clothing sizes and fit, explore our related articles on fashion tips and body measurements.
