A wetsuit is a crucial piece of gear for water sports, offering insulation, buoyancy, and protection. But what should a woman wear underneath it? The answer depends on comfort, water temperature, and personal preference. Typically, women wear swimsuits, rash guards, or specialized wetsuit liners under their wetsuits to enhance comfort and performance.

What to Wear Under a Wetsuit?

When deciding what to wear under a wetsuit, consider the water temperature and your comfort. Here are some popular options:

• Swimsuit: A one-piece swimsuit or bikini is a common choice. It provides a snug fit, ensuring minimal movement under the wetsuit.
• Rash Guard: These are ideal for added protection against chafing and UV rays. They come in various thicknesses, suitable for different water temperatures.
• Wetsuit Liners: Specialized liners or thermal tops and bottoms offer additional warmth and comfort in colder waters.

Why Do Women Wear Swimsuits Under Wetsuits?

Wearing a swimsuit under a wetsuit is a practical choice for many women. Here’s why:

• Comfort: Swimsuits are designed to fit closely to the body, reducing friction and discomfort.
• Convenience: They allow for easy changes before and after water activities.
• Versatility: Swimsuits can be worn alone if the water temperature rises, making them versatile for various conditions.

Are Rash Guards Necessary Under Wetsuits?

Rash guards aren’t mandatory but offer several benefits:

• Chafing Prevention: They reduce the risk of skin irritation caused by the wetsuit’s seams.
• UV Protection: Many rash guards provide UPF protection, shielding the skin from harmful UV rays.
• Thermal Layer: In cooler waters, a thicker rash guard can add a layer of warmth.

What About Wetsuit Liners?

Wetsuit liners or thermal layers are excellent for cold water conditions:

• Enhanced Warmth: Liners provide an extra layer of insulation, crucial for maintaining body heat.
• Quick-Drying: Made from materials like polypropylene, they dry quickly, preventing discomfort from prolonged wetness.
• Flexibility: These layers are designed to move with the body, ensuring freedom of movement.

How to Choose the Right Option?

Selecting the right undergarment depends on several factors:

• Water Temperature: In warmer waters, a simple swimsuit may suffice. For colder conditions, consider adding a rash guard or wetsuit liner.
• Activity Type: High-intensity activities might require more flexible and breathable materials.
• Personal Comfort: Ultimately, choose what feels best against your skin and suits your activity level.

Practical Example: Surfing in Cold Water

For surfing in cold water, layering is key. A combination of a thermal wetsuit liner and a rash guard underneath the wetsuit can provide the necessary warmth and protection. This setup allows for extended sessions without compromising comfort.

People Also Ask

What Do You Wear Under a Wetsuit for Scuba Diving?

For scuba diving, especially in colder waters, a full-body wetsuit liner or thermal undergarment is recommended. These provide warmth and prevent the wetsuit from rubbing against the skin, enhancing comfort during long dives.

Can You Wear Nothing Under a Wetsuit?

Yes, some people choose to wear nothing under a wetsuit. This is often a personal preference and can be comfortable in warm waters. However, it may increase the risk of chafing and reduce warmth in colder conditions.

Is It Necessary to Wear a Bra Under a Wetsuit?

Wearing a bra under a wetsuit is not necessary, but some women prefer it for additional support. A sports bra or swim bra designed for water activities can provide comfort and support without adding bulk.

How Do You Prevent Chafing Under a Wetsuit?

To prevent chafing, wear a rash guard or apply anti-chafe cream to vulnerable areas. Ensuring a snug fit and using products like body glide can significantly reduce friction and irritation.

What Should I Wear Under a Wetsuit in Tropical Waters?

In tropical waters, a simple swimsuit or bikini is usually sufficient. These provide comfort without adding unnecessary layers, allowing for easy movement and cooling.

Conclusion

Choosing the right attire under a wetsuit is essential for comfort and performance. Whether it’s a swimsuit, rash guard, or wetsuit liner, the decision should be based on water conditions, activity type, and personal comfort. For more tips on wetsuit care and maintenance, explore guides on wetsuit cleaning and storage.

Next Steps: Consider experimenting with different undergarments to find what works best for you. For those interested in further enhancing their water sports experience, check out articles on choosing the right wetsuit and optimizing wetsuit fit.